Work vs. Posture for Rock Climbers
Do you ever look outside in the middle of a work day, admire the beautiful warm weather, and wish that you could leave to go climb? We do, too. The bad news is that your job could be affecting…
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Some injury prevention tips for our dancers
The 6 New Injury Prevention Rules
dancemagazine.com
The Australian Ballet's artistic health team has become a reference worldwide, and not just because they got David Hallberg back onstage aftBuilding a strong core is great in preventing back pain, but many ab exercises can actually hurt your back. Here are some great alternative ab exercises from trainers we trust. forwardfitnessstl.com/2019/08/5-exercises-better-for-your-core-and-spine-than-crunches/
5 Exercises Better for Your Core (and Spine) than Crunches – Forward Fitness
forwardfitnessstl.com
5 Exercises Better for Your Core (and Spine) than Crunches By Forward Fitness | August 7, 2019 - 7:45 pm |August 7, 2019 Uncategorized Who else has been doing crunches and has low back pain? This was ...MAKE AN APPOINTMENT
Meet our Doctors
Dr. Rachel Loeb
Chiropractor and Acupuncturist
Dr. Rachel Loeb grew up in Clarksville, Maryland. She received a Bachelors of Science from Lehigh University before getting her Doctor of Chiropractic from Logan University in 2010. She studied acupuncture while at Logan University and continued her education at Acupuncture Society of America in Kansas City. She now lives in Creve Coeur, Mo with her husband and 3 young children. She loves living in St. Louis and takes advantage of all it has to offer.
Dr. Lynne Cerutti Gibbs
Chiropractor and Acupuncturist
Dr. Lynne Cerutti Gibbs was born and raised in St. Louis, Missouri. Dr. Lynne has had an interest in the human body since a very young age and after receiving chiropractic care for her diagnosis of scoliosis the positive impact that chiropractic had on her life gave her the passion and drive to help others improve their quality of life. She received her bachelor degree of Human Biology at Logan College of Chiropractic and went on to complete her Doctorate of Chiropractic in 2015. She studied acupuncture At the Acupuncture Society of America in Kansas City.
Services
Chiropractic
Chiropractic is a natural approach to conservative care to reduce pain, prevent injury, and provide general wellness without the use of drugs and surgery. Learn More
Acupuncture
Acupuncture is a form a Traditional Chinese Medicine that has been used for centuries around the world. This drug-free treatment uses thin needles on specific points to stimulate balance and natural healing. Learn More
Cosmetic Acupuncture
Look younger naturally with Cosmetic Acupuncture. Treatments include facial and full body acupuncture along with microcurrent facial massage to help your general health and to help your body naturally build more collagen. Learn More
Massage
ZenJen can help you relax or get you the perfect deep tissue sports massage. Her massage is personalized to fit your health goals. Learn More
Custom Orthotics
While orthotics are not necessary for every patients, Orthofeet, Inc orthotics can be customized to your feet. Orthotics can balance your body reducing stress on your low back, hips, knees, and feet. Learn More
Posture Program
The Posture Program is a 10-minute a day anti-aging strategy that can truly make a difference, not only in how your body moves today, but also how you’ll move 20, 30 and even 40 years from now! Learn More
Gait Analysis
Whether you are training for a marathon or just trying to de-stress and stay in shape with running, gait analysis will keep you going pain free. Learn More
Colon Hydrotherapy
Colon hydrotherapy is a safe, gentle, non-advasive procedure in which low pressure warm water circulates through the colon softening up old, hard matter, while retraining the colon to function more efficiently. Learn More
Kinesiology Taping
The benefits of kinesiology tape are numerous. It supports joints, but is not so stiff as to inhibit motion. It can reduce swelling and pain while allowing the body to heal itself. Learn More