Featured Blog excerpt from http://ellenhinkelreed.blogspot.com/
My trainer Tom Jones at The Boxing Gym does a great job at kicking my a$&, and my chiropractor Dr. Rachel Loeb does a great job of putting it back together. I am so grateful to have Tom and Rachel’s help. They are both so knowledgeable, so invested, and so great at what they do. I always feel so awful (in a good way) when I finish a session with Tom and so wonderful when I finish a session with Rachel. It is so amazing to me how a weakness in a certain area can cause a chain of events that manifests in a totally different area. When my knee was hurting, Tom had me doing more glute exercises, and when my toe was hurting, Rachel had me doing calf exercises. Today, when Rachel dug out my psoas muscle in my abdomen, my hip totally relaxed. It’s amazing!