Gait analysis is more than just watching how your feet hit the ground. We analyze your body statically, dynamically, and then while running to get a full understanding of how your body is functionally moving. This analysis give us an understanding of your where is your body we see proper mobility, flexibility, strength, and balance. It also shows us which areas of you body are compensating. It is the compensation that can cause shin splints, stress fractures, tendonitis, plantar fasciitis, IT band syndrome, and generalized ache. Knee, low back, hip, foot, and even upper back pain can be from running incorrectly.
Whether you are training for a marathon or just trying to de-stress and stay in shape with running, this gait analysis will keep you going pain free.