22Oct, 2018

Breast Cancer Survivor Stretches

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Exercises and stretching for after breast surgery Exercise should be limited for approximately 6-12 weeks following an uncomplicated procedure. If you are healthy and were active before the surgery, you will find that getting back into a routine will come easily. If you ever have any concerns, or are unsure if certain exercises are appropriate for you, talk to your medical providers for guidance. Most women feel well enough for gentle stretching one week after the procedure. Start with slow and controlled motions that are approved by your surgeon. Any […]