19Oct, 2015

Is how you sit in your car causing your neck and back pain?

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Is how you sit is your car causing your neck and back pain? Car ergonomics Whether it is for work, carpool, running errands, or travelling, many of us spend hours in the car. Poor positioning in the car can attribute to neck and back pain. Here is how to sit properly in your car. Start with your seat in the wrong position: -Put the steering wheel fully up and forward -Seat height at its lowest -Seat cushion tilted so that the front edge is at its lowest -Lean the back […]
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