Acupuncture for Allergies

2019-03-27T17:19:33-06:00

Spring is quickly approaching. For some, it’s time for longer, warmer days and fresh flowers. For others, it’s brings on sinus headaches, runny nose and itchy eyes! Acupuncture offers tools for both preventing spring allergy symptoms and getting rid of them. It is best to come before your allergies really kick in but we can [...]

Acupuncture for Allergies2019-03-27T17:19:33-06:00

Chin Tuck Exercise for Deep Neck Flexors

2016-05-17T08:23:39-06:00

Who should do this exercise? Anyone who feels like they slouch when they sit People who sit many hours in a day at a desk People with neck, shoulder or upper back pain People who get frequent headaches How to do this exercise: Tilt your chin slightly down toward your chest. Then press your head [...]

Chin Tuck Exercise for Deep Neck Flexors2016-05-17T08:23:39-06:00
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