6Jul, 2016
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Pretzel Crusted Chicken Tenders

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These are quick and easy family friendly recipes we got from our Mom’s Night Out! Pretzel Crusted Chicken Tenders Ingredients ▪1 lb. boneless skinless chicken breasts, cut into1/2-inch thick strips ▪1 cup egg whites ▪2 cups flour, seasoned with salt & pepper ▪3 tbsp honey ▪3 tbsp mustard ▪3 cups crushed pretzels ▪spray olive oil for baking Instructions For chicken strips… 1. Preheat oven to 350 degrees. Coat baking sheet with olive oil spray. 2. Combine egg whites, honey and mustard 3. Dredge chicken strips in seasoned flour, then into […]
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6Jul, 2016
0

Chunky Vegetable Soup

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These are quick and easy family friendly recipes we got from our Mom’s Night Out! Chunky Vegetable Soup INGREDIENTS •2 Tbsp olive oil $0.32 •2 cloves garlic $0.16 •1 medium onion $0.50 •½ lb. (3-4) carrots $0.55 •3 ribs celery $0.80 •1 (15 oz.) can black beans $0.89 •1 cup brown lentils $0.31 •1 tsp cumin $0.10 •1 tsp oregano $0.10 •½ tsp smoked paprika $0.05 •¼ tsp cayenne pepper $0.02 •Freshly ground black pepper $0.05 •1 (15 oz.) can petite diced tomatoes $0.85 •4 cups vegetable broth $0.52* •½ […]
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