Clayton Chiropractic Center – St. Louis Chiropractor and Acupuncture
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    • About Dr. Jessica Hilgedick
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9Jan, 2019
0

5 Tips to reach your fitness goals without injury

By: Dr. Rachel | Tags: chiropractic, chiropractor, fitness, goals, Injury prevention, tips


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Health Tips

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  • The Healthy Dancer Newsletters
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Recent Posts

  • COVID-19 Update
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  • Desk Jobs, Back Pain, and What to Do!
  • Common Knee Pain in Dancers
  • Work vs. Posture for Rock Climbers

Contact

Clayton Chiropractic Center
7921 Clayton Road
St Louis, MO 63117

Schedule online

Phone: (314) 802-7195
Fax: (314) 833-3518
Text: (314)476-9562

Chiropractic Hours
Monday: 9:30 AM – 6 PM
Tuesday: 9:30 AM – 6 PM
Wednesday: 9:30 AM – 6 PM
Thursday: 9:30 AM – 6 PM
Friday: 9:30 AM – 5 PM

Categories

  • Acupuncture
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  • Hip videos
  • Kinesiology Taping Videos
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Menu

  • About
    • About Dr. Rachel Loeb
    • About Dr. Jessica Hilgedick
    • About Jenny “ZEN JEN” Rischall, LMT
    • About Karen Gelb
  • Home
  • New Patients
    • New Patient Paperwork
    • Testimonials
    • Referring Physician Center
    • FAQ
      • What Do Chiropractors Do?
      • What can a chiropractor help?
      • Acupuncture
    • Insurance
  • Services
    • Chiropractic
      • What Do Chiropractors Do?
      • What can a chiropractor help?
    • Acupuncture
    • Cosmetic Acupuncture
    • Massage
    • Kinesiology Taping
    • Colon Hydrotherapy aka Colonics
  • Community
    • Dance Presentations
    • Continuing Education for personal trainers
    • Healthy Recipes
    • Referring Physician Center
    • Upcoming Events
      • Climb So iLL Showdown
    • Lunch and Learn
    • Massage Appreciation Days
    • Sports Presentations
    • Health Fairs
  • Education
    • Acupuncture
    • Athletic Injuries
    • Pain Management
    • Pregnancy and Children
    • The Healthy Dancer Newsletters
    • Videos
      • Shoulder
      • Neck
      • Ankle videos
      • Knee
      • Hip videos
      • Low back
      • Upper back
      • Kinesiology Taping Videos
  • Make a Payment
  • Contact

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