Clayton Chiropractic Center – St. Louis Chiropractor and Acupuncture
  • Home
  • About
    • About Dr. Rachel Loeb
    • About Jenny “ZEN JEN” Rischall, LMT
    • About Karen Gelb
    • About Dr. Sarah Spencer
  • New Patients
    • New Patient Paperwork
    • Testimonials
    • Referring Physician Center
    • FAQ
      • What Do Chiropractors Do?
      • What Can A Chiropractor Help?
      • Acupuncture
    • Insurance
  • Services
    • Chiropractic
      • What Do Chiropractors Do?
      • What Can A Chiropractor Help?
    • Acupuncture
    • Cosmetic Acupuncture
    • Massage
    • Kinesiology Taping
    • Colon Hydrotherapy aka Colonics
    • All Out Nutrition & Wellness
  • Community
    • Dance Presentations
    • Continuing Education for personal trainers
    • Healthy Recipes
    • Referring Physician Center
    • Upcoming Events and Discounts
      • Climb So iLL Showdown
    • Lunch and Learn
    • Massage Appreciation Days
    • Sports Presentations
    • Health Fairs
  • Education
    • Acupuncture
    • Athletic Injuries
    • Pain Management
    • Pregnancy and Children
    • The Healthy Dancer Newsletters
    • Videos
      • Shoulder
      • Neck
      • Ankle videos
      • Knee
      • Hip videos
      • Low back
      • Upper back
      • Kinesiology Taping Videos
  • Make a Payment
  • Contact

9Jan, 2019
0

5 Tips to reach your fitness goals without injury

By: Dr. Rachel | Tags: chiropractic, chiropractor, fitness, goals, Injury prevention, tips


READ MORE

Health Tips

  • Acupuncture
  • Athletic Injuries
  • Health Tips
  • Healthy Recipes
  • Hip videos
  • Kinesiology Taping Videos
  • Knee
  • Low back
  • Neck
  • Pain Management
  • Pregnancy and Children
  • Shoulder
  • The Healthy Dancer Newsletters
  • Upper back
  • Videos

Recent Posts

  • Work vs. Posture for Rock Climbers
  • Golfer’s Elbow
  • Lumbar Stenosis
  • Low Back Sprain/Strain
  • Lumbar Arthritis

Contact

Clayton Chiropractic Center
7921 Clayton Road
St Louis, MO 63117

Phone: (314) 802-7195
Fax: (314) 833-3518

Chiropractic Hours
Monday: 9:30 AM – 6 PM
Tuesday: 9:30 AM – 6 PM
Wednesday: 9:30 AM – 6 PM
Thursday: 9:30 AM – 12:30 PM
Friday: 9:30 AM – 5 PM

Categories

  • Acupuncture
  • Athletic Injuries
  • Health Tips
  • Healthy Recipes
  • Hip videos
  • Kinesiology Taping Videos
  • Knee
  • Low back
  • Neck
  • Pain Management
  • Pregnancy and Children
  • Shoulder
  • The Healthy Dancer Newsletters
  • Upper back
  • Videos

Tags

acupuncture back pain breakfast chiropractic chiropractor clayton clayton chiropractic Clayton Chiropractor core dance glute pain dance hip pain dance injury st. louis dance injury treatment dance medicine st. louis dancer dancer butt pain dancer cross training dancer injury prevention dance stretches dance warm up exercise family friendly recipes fitness freezer food general health gluten free healthy recipes hip pain Injury prevention knee pain low back pain neck pain physical therapy posture recipes rehab running shoulder pain shoulder stretches soup st. louis st louis chiropractor stretch upper back pain wellness

Menu

  • Home
  • About
    • About Dr. Rachel Loeb
    • About Jenny “ZEN JEN” Rischall, LMT
    • About Karen Gelb
    • About Dr. Sarah Spencer
  • New Patients
    • New Patient Paperwork
    • Testimonials
    • Referring Physician Center
    • FAQ
      • What Do Chiropractors Do?
      • What Can A Chiropractor Help?
      • Acupuncture
    • Insurance
  • Services
    • Chiropractic
      • What Do Chiropractors Do?
      • What Can A Chiropractor Help?
    • Acupuncture
    • Cosmetic Acupuncture
    • Massage
    • Kinesiology Taping
    • Colon Hydrotherapy aka Colonics
    • All Out Nutrition & Wellness
  • Community
    • Dance Presentations
    • Continuing Education for personal trainers
    • Healthy Recipes
    • Referring Physician Center
    • Upcoming Events and Discounts
      • Climb So iLL Showdown
    • Lunch and Learn
    • Massage Appreciation Days
    • Sports Presentations
    • Health Fairs
  • Education
    • Acupuncture
    • Athletic Injuries
    • Pain Management
    • Pregnancy and Children
    • The Healthy Dancer Newsletters
    • Videos
      • Shoulder
      • Neck
      • Ankle videos
      • Knee
      • Hip videos
      • Low back
      • Upper back
      • Kinesiology Taping Videos
  • Make a Payment
  • Contact

Copyright © 2018 Clayton Chiropractic Center St Louis, MO. All rights reserved.