Clayton Chiropractic Center – St. Louis Chiropractor and Acupuncture
  • About
    • About Dr. Rachel Loeb
    • About Dr. Jessica Hilgedick Battocletti
    • Dr. Ellie Kane
    • About Karen Gelb
  • Home
  • New Patients
    • New Patient Paperwork
    • Testimonials
    • Referring Physician Center
    • FAQ
      • What Do Chiropractors Do?
      • What can a chiropractor help?
      • Acupuncture
    • Insurance
  • Services
    • Chiropractic
      • What Do Chiropractors Do?
      • What can a chiropractor help?
    • Acupuncture
    • Kinesiology Taping
    • Colon Hydrotherapy aka Colonics
  • Community
    • Dance Presentations
    • Continuing Education for personal trainers
    • Healthy Recipes
    • Referring Physician Center
    • Upcoming Events
      • Climb So iLL Showdown
    • Lunch and Learn
    • Sports Presentations
    • Health Fairs
  • Education
    • Acupuncture
    • Athletic Injuries
    • Pain Management
    • Pregnancy and Children
    • The Healthy Dancer Newsletters
    • Videos
      • Shoulder
      • Neck
      • Ankle videos
      • Knee
      • Hip videos
      • Low back
      • Upper back
      • Kinesiology Taping Videos
  • Make a Payment
  • Contact

9Jan, 2019
0

5 Tips to reach your fitness goals without injury

By: Dr. Rachel | Tags: chiropractic, chiropractor, fitness, goals, Injury prevention, tips


READ MORE

Health Tips

  • Acupuncture
  • Athletic Injuries
  • Health Tips
  • Healthy Recipes
  • Hip videos
  • Kinesiology Taping Videos
  • Knee
  • Low back
  • Neck
  • Pain Management
  • Pregnancy and Children
  • Shoulder
  • The Healthy Dancer Newsletters
  • Upper back
  • Videos

Recent Posts

  • Students at our office
  • Low Back Pain Modifications for Barre Class
  • COVID-19 Update
  • Dancer Cross-Training
  • Desk Jobs, Back Pain, and What to Do!

Contact

Clayton Chiropractic Center
7921 Clayton Road
St Louis, MO 63117

Schedule online

Phone: (314) 802-7195
Fax: (314) 833-3518
Text: (314)476-9562

Chiropractic Hours
Monday: 9:30 AM – 6 PM
Tuesday: 9:30 AM – 6 PM
Wednesday: 9:30 AM – 6 PM
Thursday: 9:30 AM – 6 PM
Friday: 9:30 AM – 5 PM

Categories

  • Acupuncture
  • Athletic Injuries
  • Health Tips
  • Healthy Recipes
  • Hip videos
  • Kinesiology Taping Videos
  • Knee
  • Low back
  • Neck
  • Pain Management
  • Pregnancy and Children
  • Shoulder
  • The Healthy Dancer Newsletters
  • Upper back
  • Videos

Tags

acupuncture back pain breakfast chiropractic chiropractor clayton clayton chiropractic Clayton Chiropractor core dance glute pain dance hip pain dance injury st. louis dance injury treatment dance medicine st. louis dancer dancer butt pain dancer cross training dancer injury prevention dance stretches dance warm up exercise family friendly recipes fitness freezer food general health gluten free healthy recipes hip pain Injury prevention knee pain low back pain neck pain physical therapy posture recipes rehab running shoulder pain shoulder stretches soup st. louis st louis chiropractor stretch upper back pain wellness

Menu

  • About
    • About Dr. Rachel Loeb
    • About Dr. Jessica Hilgedick Battocletti
    • Dr. Ellie Kane
    • About Karen Gelb
  • Home
  • New Patients
    • New Patient Paperwork
    • Testimonials
    • Referring Physician Center
    • FAQ
      • What Do Chiropractors Do?
      • What can a chiropractor help?
      • Acupuncture
    • Insurance
  • Services
    • Chiropractic
      • What Do Chiropractors Do?
      • What can a chiropractor help?
    • Acupuncture
    • Kinesiology Taping
    • Colon Hydrotherapy aka Colonics
  • Community
    • Dance Presentations
    • Continuing Education for personal trainers
    • Healthy Recipes
    • Referring Physician Center
    • Upcoming Events
      • Climb So iLL Showdown
    • Lunch and Learn
    • Sports Presentations
    • Health Fairs
  • Education
    • Acupuncture
    • Athletic Injuries
    • Pain Management
    • Pregnancy and Children
    • The Healthy Dancer Newsletters
    • Videos
      • Shoulder
      • Neck
      • Ankle videos
      • Knee
      • Hip videos
      • Low back
      • Upper back
      • Kinesiology Taping Videos
  • Make a Payment
  • Contact

Copyright © 2018 Clayton Chiropractic Center St Louis, MO. All rights reserved.